{"id":1402,"date":"2015-05-24T15:56:54","date_gmt":"2015-05-24T22:56:54","guid":{"rendered":"http:\/\/www.tomnelson.org\/alc\/blog\/?p=1402"},"modified":"2015-05-30T17:20:26","modified_gmt":"2015-05-31T00:20:26","slug":"last-alc2015-training-ride","status":"publish","type":"post","link":"http:\/\/tomnelson.org\/alc\/blog\/?p=1402","title":{"rendered":"Last ALC2015 training ride"},"content":{"rendered":"<p>Dis 48.4 miles, Av 12.4 mph, Mx 25.8 mph, Tm 3 hr 53 min, Oat 6 hr 30 min (8:00am to 3:00pm, includes stop at Stearn&#8217;s Wharf Dolphin fountain (Andre in SF), stop 30 min at Ashe&#8217;s, lunch stop at Stacky&#8217;s Seaside Summerland)<\/p>\n<p>&nbsp;<\/p>\n<p>Rode solo from (H) to meet Ashe, on to Rincon Bikeway (to turnaround at stall 88), back same, with a lunch stop at Stacky&#8217;s.<\/p>\n<div id=\"attachment_1403\" style=\"width: 705px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.tomnelson.org\/alc\/blog\/wp-content\/uploads\/2015\/05\/IMG_3233.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1403\" class=\"size-large wp-image-1403\" src=\"http:\/\/www.tomnelson.org\/alc\/blog\/wp-content\/uploads\/2015\/05\/IMG_3233-951x1024.jpg\" alt=\"Tom and Ashe, the Screaming Orange Safety Twins at Stacky's for lunch (Tom's Pearl Izumi courtesy of Eric Nelson)\" width=\"695\" height=\"748\" srcset=\"http:\/\/tomnelson.org\/alc\/blog\/wp-content\/uploads\/2015\/05\/IMG_3233-951x1024.jpg 951w, http:\/\/tomnelson.org\/alc\/blog\/wp-content\/uploads\/2015\/05\/IMG_3233-279x300.jpg 279w, http:\/\/tomnelson.org\/alc\/blog\/wp-content\/uploads\/2015\/05\/IMG_3233.jpg 1115w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/a><p id=\"caption-attachment-1403\" class=\"wp-caption-text\">Tom and Ashe, the Screaming Orange Safety Twins at Stacky&#8217;s for lunch (Tom&#8217;s Pearl Izumi courtesy of Eric Nelson)<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dis 48.4 miles, Av 12.4 mph, Mx 25.8 mph, Tm 3 hr 53 min, Oat 6 hr 30 min (8:00am to 3:00pm, includes stop at Stearn&#8217;s Wharf Dolphin fountain (Andre in SF), stop 30 min at Ashe&#8217;s, lunch stop at Stacky&#8217;s Seaside Summerland) &nbsp; Rode solo from (H) to meet Ashe, on to Rincon Bikeway <a href='http:\/\/tomnelson.org\/alc\/blog\/?p=1402' class='excerpt-more'>[&#8230;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,6],"tags":[],"_links":{"self":[{"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1402"}],"collection":[{"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1402"}],"version-history":[{"count":0,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1402\/revisions"}],"wp:attachment":[{"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1402"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}