{"id":2401,"date":"2024-05-19T18:09:29","date_gmt":"2024-05-20T01:09:29","guid":{"rendered":"http:\/\/tomnelson.org\/alc\/blog\/?p=2401"},"modified":"2024-05-27T18:16:15","modified_gmt":"2024-05-28T01:16:15","slug":"a-no-flat-day-of-13-2-miles-up-to-old-san-marcos-and-hwy-154","status":"publish","type":"post","link":"http:\/\/tomnelson.org\/alc\/blog\/?p=2401","title":{"rendered":"A nice return to a no flat day of 13.2 miles
up to Old San Marcos and Hwy 154"},"content":{"rendered":"

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\n1 hour 42 minutes 13.2 miles 7.7 mph average 1,800 ft of climbing<\/p>\n","protected":false},"excerpt":{"rendered":"

1 hour 42 minutes 13.2 miles 7.7 mph average 1,800 ft of climbing<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,6],"tags":[],"_links":{"self":[{"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2401"}],"collection":[{"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2401"}],"version-history":[{"count":4,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2401\/revisions"}],"predecessor-version":[{"id":2405,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2401\/revisions\/2405"}],"wp:attachment":[{"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2401"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}