{"id":538,"date":"2012-01-15T16:06:04","date_gmt":"2012-01-15T16:06:04","guid":{"rendered":"http:\/\/www.tomnelson.org\/alc\/blog\/?p=538"},"modified":"2015-02-23T23:00:28","modified_gmt":"2015-02-23T23:00:28","slug":"lake-casitas-tuckers-tom","status":"publish","type":"post","link":"http:\/\/tomnelson.org\/alc\/blog\/?p=538","title":{"rendered":"Lake Casitas&#8230;Tuckers Tom"},"content":{"rendered":"<p>Dis 61.6 miles, Av 12.6 mph, Mx 32.0 mph, Tm 4 hr 51 min, Oat 5 hr 50 min<\/p>\n<p>Route: home&gt;East Beach Bath House&gt;MEET UP\u00a0 Jill&gt;polo fields&gt;Foothill&gt;up Hwy 150&gt;Lake Summit Overlook&gt; drop down to the lake boat entry&gt;turnaround &amp; backtrack<\/p>\n<p>Riders: Jill, Tom<\/p>\n<p>Comment: After about mile 50, I could hardly stand in the saddle or push over the Micheltorena St. Overpass&#8230;..Out of practice&#8230;.out of stamina&#8230;.out of leg strength.\u00a0 Starting up with a new training season&#8230;..<\/p>\n<div id=\"attachment_104\" style=\"width: 1510px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.tomnelson.org\/alc\/blog\/wp-content\/uploads\/2012\/03\/IMG_3285_edited-1_1668-x-2002.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-104\" class=\"size-full wp-image-104\" title=\"click to enlarge\" alt=\"IMG_3285_edited-1_1668 x 2002\" src=\"http:\/\/www.tomnelson.org\/alc\/blog\/wp-content\/uploads\/2012\/03\/IMG_3285_edited-1_1668-x-2002.jpg\" width=\"1500\" height=\"1800\" \/><\/a><p id=\"caption-attachment-104\" class=\"wp-caption-text\">Tom &amp; Jill at Hwy 150 summit overlooking Lake Casitas<\/p><\/div>\n<p>\\n\\n<\/p>\n<div id=\"attachment_105\" style=\"width: 1510px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.tomnelson.org\/alc\/blog\/wp-content\/uploads\/2012\/03\/IMG_3287.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-105\" class=\"size-full wp-image-105\" title=\"\" alt=\"IMG_3287\" src=\"http:\/\/www.tomnelson.org\/alc\/blog\/wp-content\/uploads\/2012\/03\/IMG_3287.jpg\" width=\"1500\" height=\"1125\" \/><\/a><p id=\"caption-attachment-105\" class=\"wp-caption-text\">Lake Casitas<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dis 61.6 miles, Av 12.6 mph, Mx 32.0 mph, Tm 4 hr 51 min, Oat 5 hr 50 min Route: home&gt;East Beach Bath House&gt;MEET UP\u00a0 Jill&gt;polo fields&gt;Foothill&gt;up Hwy 150&gt;Lake Summit Overlook&gt; drop down to the lake boat entry&gt;turnaround &amp; backtrack Riders: Jill, Tom Comment: After about mile 50, I could hardly stand in the saddle <a href='http:\/\/tomnelson.org\/alc\/blog\/?p=538' class='excerpt-more'>[&#8230;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,6],"tags":[],"_links":{"self":[{"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/posts\/538"}],"collection":[{"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=538"}],"version-history":[{"count":0,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/posts\/538\/revisions"}],"wp:attachment":[{"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=538"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}