{"id":723,"date":"2010-03-07T18:29:23","date_gmt":"2010-03-07T18:29:23","guid":{"rendered":"http:\/\/www.tomnelson.org\/alc\/blog\/?p=723"},"modified":"2015-02-23T23:00:31","modified_gmt":"2015-02-23T23:00:31","slug":"gran-fondo-colnago-san-diego","status":"publish","type":"post","link":"http:\/\/tomnelson.org\/alc\/blog\/?p=723","title":{"rendered":"Gran Fondo Colnago, San Diego"},"content":{"rendered":"

(66,2,’2010-03-07 18:29:51′,’2010-03-08 01:29:51′,’Dis 55.5 mi, Av 11.2, Mx 28.7, Tm 4hr 54min, Oat 6hr 0min
\n1.) Tom’s honorable cycling teachers: Ashe Coutts & Jeff Feldstein, the day before the ride.
\n2.) Rain, & more cold rain!
\n3.) Make-do rain gear, added to the snowman look…..
\n4.) Ashe & I started in Little Italy – San Diego.
\n5.) We\u00c2\u00a0 rode across the Coronado Bridge,
\n6. & 7.) rest stopped at Imperial Beach’s\u00c2\u00a0 ‘surfboard’ arches,
\n8.) as well as the\u00c2\u00a0USA Olympic team training grounds.
\n(Note: Dave Lettieri (Fastrack owner)\u00c2\u00a0 finished within the first 8 places, including a final-stretch flat tire change. )
\n9.) Tom & Ashe, with hosts\/chefs\/supporters Bob & Michele Nelson of Poway, CA.
\n\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

(66,2,’2010-03-07 18:29:51′,’2010-03-08 01:29:51′,’Dis 55.5 mi, Av 11.2, Mx 28.7, Tm 4hr 54min, Oat 6hr 0min 1.) Tom’s honorable cycling teachers: Ashe Coutts & Jeff Feldstein, the day before the ride. 2.) Rain, & more cold rain! 3.) Make-do rain gear, added to the snowman look….. 4.) Ashe & I started in Little Italy – San […]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,6],"tags":[],"_links":{"self":[{"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/posts\/723"}],"collection":[{"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=723"}],"version-history":[{"count":0,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=\/wp\/v2\/posts\/723\/revisions"}],"wp:attachment":[{"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=723"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tomnelson.org\/alc\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}