Heart & Sole is Santa Barbara’s annual fundraiser benefiting Pacific Pride Foundation and all its AIDS work.
ALC11 warmup at Santa Barbara’s Heart & Sole Yard Sale!
AIDSLIFECycle Day 7, Ventura to Los Angeles, CA, (Closing Ceremonies Day)
Dis 60.0 miles, Av 15.1 mph, Mx 33.6 mph, Tm 4 hr 0 min, Oat 6 hr 0 min
Left Ventura 8:00AM
(Arrived Starbucks at Creek’s Crossing, Malibu 12:30)
Arrived Vets Center, Los Angeles 2:00PM
[caption id=”attachment_327″ align=”aligncenter” width=”695″ caption=”Sperry Topsiders shod Tom & gear waiting to load the Volvo and head home. Tired & happy. Hurray, ALC10
‘AIDSLIFECycle Day 6, Lompoc to Ventura, CA, (Phyllis & Paradise Pit, Santa Barbara Day)
Dis (due to a mechanical issue, I rode 77.3 of the 85.5 total miles),Av 13.5 mph, Max 42.0 mph, Tm 5 hr 41 min, Oat 11 hr 30 min
Left Lompoc 7:30AM, Arrived Ventura 6:55PM
Longest day of the ride. I got to dinner after closing (They still had plenty for me to eat while sitting on milk crates). Skipped showering. Headed straight to bed. Lights out at 9:15 PM, …..way late..way tired.

Starbuck’s Goleta followed by In-N-Out at Turnpike Road & Hwy 101 won out over another sack lunch at Tucker’s Grove.

Ashe, Margaret, Phyllis (100 years young),
and Virginia cheering at Las Positas and Modoc Rds, Santa Barbara, CA.
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AIDSLIFECycle Day 5, Santa Maria to Lompoc, CA, (Red Dress Day)
Dis 43.8 miles, Av 11.8 mph, Mx 44.2 mph, Tm 3 hr 41 min, Oat 6 hr 30 min
Left Santa Maria 8:00AM, Arrived Lompoc 2:30PM
This year they routed us in from the north west to Lompoc, yea…much better, we avoided afternoon headwinds.
Short day, actually some hard climbs…
AIDSLIFECycle Day 4, Paso Robles to Santa Maria
Dis 98.4 miles, Av 13.9 mph, Mx 35.2 mph, Tm 7 hr 35 min, Oat 11 hr 45 min
Left Paso Robles 7:45AM, Arrived Santa Maria 6:20PM
Another long day, but discovered eateries ‘Duckie’s Chowder House’ in Cayucos, and ‘Hoagies’ in Pismo Beach.
AIDSLIFECycle Day 3, King City to Paso Robles
Dis 65.7 miles, Av 13.2 mph, Max 32.4 mph, Tm 4 hr 56 min, Oat 8 hr 30 min
Left King City 8:15AM, Arrived Paso Robles 4:50PM
AIDSLIFECycle Day 2, Santa Cruz to King City, CA
Dis 107.3 miles, Oat 10 hr 55 min
More threatening weather, so no photos.
Left Santa Cruz 8:20AM
More delays waiting around Santa Cruz for traffic control this year than ever before.
Arrived King City 7:15PMA long day. Some chain problems on my Giant.
AIDSLIFECycle Day 1, San Francisco to Santa Cruz, CA
Dis 85.4 miles, Av 12.0 mph, Mx ?, Tm 7 hr 5 min, Oat 9 hr 45 min
Got started 7:00AM rolling out of the Cow Palace. Chance of rain, so didn’t take the camera. Arrived at Camp 1, Harvey West Park, 4:45PM.
John at Jones Precision Wheels, Santa Barbara 805.252.9991
Picked up my bicycle from John Jones, this morning. Ready to ride with new gear rings, chain, tires, and cassette. He is the best, just back from working with Alex and the Garmin-Cervelo team on the 2011 Amgen Tour of California.








































